Programs Designed With You In Mind.
Choose from any of our four options.

Weight Loss
Lose weight the right way, and keep it off forever.

Muscle Gain
Build muscle and make gains, for the long term.

Reverse Diet
Increase your calories, while keeping your weight down.

Maintenance
Keep your weight within your own custom range.
How It Works
Step By Step
Just follow these easy steps to success.
Step 1
Pick Your Goal
Choose from one of our 4 options and get started on your program. Each option will be tailored specifically for you, based on the personal statistics you provide.
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Our program types consist of Weight Loss, Muscle Gain, Reverse Diet and Maintenance.


Step 2
Sign Up
No matter what your goal is, we've got you covered. Get started by setting up your account, where you can enter your information like your age, height, weight, body fat, and activity level.
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If you're unsure about your body fat percentage, we've got you covered with our "Don't know your bodyfat %?" option, which allows you to calculate it easily.
Step 3
Get Your Macros
After you sign up, our advanced algorithm analyses your personal details to create a customised set of calories and macros that are specific to your goals. With daily macro tracking, you can follow the macro targets that have been set for you.
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You can also use our Adjust Macros Weekly Planner to set different calorie goals, making it easy for heavy training days or weekends.


Step 4
Check In Weekly
Progress happens daily, but it is often shown weekly. Once a week you will be prompted to check in with VisionFit Health to analyse how compliant you were to your targets and to see if any adjustments need to be made.
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This takes in all of the data you provided throughout the week and adjusts based on your performance, to keep you heading towards you goals.
Meet Our Athletes
The best of the best, using VisionFit Health every day.



